- We motivate each other—a little friendly competition never hurts. When we see eachother gym bag in hand, we are more likely to go grab ours lest we be outdone.
- We get better results. When we go more often we are likely to see results faster.
- We can carpool—quality time together. We have time to talk and make plans together.
- We are more likely to maintain. When everyone is on board with being healthy it is easier to make better choices—be it eating a salad for dinner or going to bed earlier so we can make it to the gym.
- We argue less. When we’re tired and full of endorphins, we’re less likely to be scrappy with those around us.
- We get busy more often. When we argue less…
- We appreciate the Kids Klub! My little ones love it and they can get a workout in the obstacle course too.
- We save money. We save with the competitive household rate, we save on sitters with the parents night out and Kids Klub, we save money when we carpool, and we will save on medical bills by keeping a healthy lifestyle.
- We save time. Working out give us more time together and will help us be able to do more in the long run.
- We try new ways to get fit. It’s a lot easier to move out of your comfort zone when you’re with someone you trust.
Curious about a Onelife Fitness membership at North Frederick.
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